The healing power of connection

Solid mental health is built upon connections. Connection with others, ourselves, and the natural world. When our connections become fractured through struggles with depression, anxiety, grief, and loss; we tend to isolate, intensifying these symptoms. Sharing your story with a therapist is the first step in breaking free from isolation.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Let's Walk, Talk, and Make Changes

Deciding to start therapy and searching for the right therapist is tough. How do you navigate, who do you pick, and what if it doesn't feel right? I have been in private practice for over twenty-five years and hope to alleviate some of your concerns and work with you to problem-solve and lessen the burden of what troubles you. I use a combination of Cognitive, Psychodynamic, and Narrative therapies. I look forward to seeing you soon via Telehealth or a walk in nature. Free 15 minute consultation available.
Jennifer Shields
M.Ed. LMHC

Services

  • Anxiety
  • Depression
  • Trauma
  • Grief and Loss
  • Caregiver Issues
  • Abuse Survivors
  • Relationship Issues
  • Life Transitions
  • Addiction

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Relational Therapy
  • Narrative Therapy

Insurance Accepted

  • Aetna
  • Optum
  • BCBSMA
  • Tufts
  • United Healthcare
  • Harvard Pilgrim
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